4 Ingredients Tea- Suppress Pain Caused By Inflammation, Prevent Type-2 Diabetes & Fight Day-to-

By Phyllis Bentley

Posted Friday, August 12, 2016 at 09:57am EDT

Keywords: antioxidant, diabetes, health, immune system, mental health, Natural remedies, turmeric

Turmeric is a herbaceous perennial plant in the ginger family. It has been around for thousands of years and known as the “king of spice.”

Turmeric tea is a natural medicine with anti-inflammatory and antioxidant properties that can help improve our day to day illness. Make a turmeric tea is one of the easiest ways to consume turmeric.

Turmeric Tea Recipe

Ingredients:

-1/3 cup / 80 ml good, raw honey -2 1/2 teaspoons dried turmeric -Lemon -Freshly ground black pepper

Ground pepper makes the turmeric compelling. Curcumin is the active compound in turmeric, and black pepper allows our bodies to absorb it more efficiently.

Directions:

Mix turmeric into the honey until it forms a paste. You can store this mixture in a jar and keep it on hand whenever you want to make a mug of this tea. For each cup of tea, place a heaping teaspoon of the turmeric paste in the bottom of a mug. Pour hot water into the mug but make sure it isn’t boiling. Stir well to dissolve the turmeric paste. Squeeze juice from a lemon, and black pepper. Stir again to incorporate everything and drink right away.

Turmeric Extract Prevents Type 2 Diabetes

Turmeric has an effect on blood sugar and insulin, it lower blood glucose levels and reverse insulin resistance. It has been found that turmeric extract was 100% successful at preventing prediabetic patients from becoming diabetic over the course of a 9-month intervention. Another study found that its blood sugar-lowering abilities are much stronger than a common antidiabetic drug.

Fights Inflammation

The powerful anti-inflammatory and antiseptic qualities of turmeric have made its a precious gift of nature! It found that curcumin is the most potent anti-inflammatory compared to aspirin and ibuprofen, the most prescribe painkiller worldwide.

Other Health Benefits of Turmeric Tea

-Detoxifies the body and liver -Eases symptoms of coughs and colds -Improves skin complexion -Reduces bad cholesterol -Boosts immunity by enhancing liver function and protects liver tissue -Cleanses and purifies the blood

Sources:

–http://www.healthy-holistic-living.com/turmeric-for-diabetes.html?t=HHL

–http://theonlinegrill.com/turmeric-tea-benefits/

–http://draxe.com/turmeric-health-benefits/

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