8 Do-Everything Essential Oils That Will Fill Virtually All Your Needs
Essential oils have a long history of being used for physical and mental well-being. In fact, people with a substantial stock of essential oils — and a working knowledge to make the best out of them — were always revered as the medicine men of the community. But every household would keep an oil handy to use for common ailments.
Essential oils, of course, are rather expensive. That’s because large quantities of raw materials are needed to extract a small amount. Yet they are so concentrated and powerful that a little goes a long way.
Once you start using them, you will want to build up your supply. If you’re just starting out, what you need is a small collection of the most versatile among them. That will take care of most of your usual medical needs. Their versatility stems from the many different volatile compounds each of them contain.
Here are eight of the most versatile essential oils:
Lavender essential oil has always been considered an all-purpose medicine and mood-enhancer. It is a mild and soothing antiseptic that can be used on minor cuts, nicks and burns to reduce pain, prevent infection, and promote healing without scarring. It can act as an anti-inflammatory agent and decongestant to relieve respiratory allergies by opening up the nostrils and easing chest and sinus congestion.
This essential oil has a number of beneficial effects on the mind, too. It acts as an antidepressant and relieves anxiety and stress. But the most significant use of lavender oil is its ability to bring on restful sleep. As Shakespeare rightly observed, sleep is “nature’s soft nurse” that helps us recover from everything that ails our body and mind.....More Here