How to Treat Digestive Disorders with Lemon Juice and Flax Seeds
The digestive disorders can be caused by many reasons, some of the common ones are:
Eat too much foods high in sugar
Drinking too much alcohol
The antibiotic use
Unhealthy lifestyle such as eating too quickly or overeating
Too spicy foods
When you’re suffering from digestive problems, you may have some bad symptoms:
Bloating and gas
There are many effective and safe remedies for the digestive problems to help treat your unset stomach and improve the digestive functions. The combination of lemon juice and flax seeds is one of the most effective ways to relieve the disorders.
Lemon is one of the healthiest fruits we can eat, it’s a natural remedy for many ailments, including digestive problems.
Drink a cup of warm lemon water in the morning is useful for cleaning your bowels to create a bowel movement, thus removing the waste and toxins and making it regular.
Flax seeds are loaded with fiber, which has been associated to reduce the symptoms of digestive problems. Besides, the omega-3 fatty acids in them act as a natural anti-inflammatory agents, which can reduce the stomach aches.....More Here