The Ancient Edible Plant That Combats Dandruff, Heals Wounds, And Provides Energy, Too
The burdock plant has a long history of use in many countries, including in the United States. Burdock (Arctium lappa) has been valued for its ability to ease skin problems, scalp issues, and especially for targeting lung, liver and stomach problems.
This plant is mentioned in written history as far back as the 1600s and is also discussed in the 1869 book Physio-Medical Dispensatory.
It is always a good idea to have a basic understanding of plants and how they can be used to help us. Burdock is a terrific one to learn about, as it can be used not only for medicine, but the roots are sometimes used as food.
The truth, though, is that the entire plant can be eaten.
Burdock roots are actually quite popular in Japan, where they are skinned and then cut into thin rounds and used in soups or stir fry. Young, tender leaves are eaten in the same way that lettuce is, and in salads or sandwiches.
The root of this plant has a diuretic action, which is believed to help the body remove waste.
The leaves and root can be used to make a tea to help cleanse wounds. Additionally, many people say that drinking the tea helps to give them more energy.
Skin issues, such as rashes, insect bites or wounds, can be washed with a strong tea made from either the leaves or the roots. Some native tribes used the wet leaves as a type of bandage to promote healing.
Our pioneering ancestors often used burdock leaves and/or root as a means of clearing up lung problems, such as colds, congestion, or from the flu. Boiling the plant and breathing in the steam was common. This mixture would then be allowed to cool a bit, strained, and consumed as a tea.
Burdock tea is also thought to help stop dandruff and relieve itchy scalps, and to give a beautiful shine to the hair.
A typical tea was made by boiling approximately 1 tablespoon of dried leaves and/or roots in 2 cups of water for 20 minutes. Sometimes, the entire plant was simply removed from the ground, the dirt washed off, and placed in boiling water.....more here