Stop Your Migraines With Lemon and Himalayan Salt
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More than 36 million Americans suffer from migraines, it means that this issue affects almost 1 out of every 10 people, and three-quarter of the suffers are female.
Usual Symptoms of Migraines
A headache for 1-2 days or even longer
Dizziness
Nausea
Sensitive to smell or sound
Vomiting
Eye pain
Know the Causes of Your Migraines to Treat it Effectively
Stress or depression may be the cause of migraines
Alcohol overuse can result in migraines
Deficiencies in minerals. Magnesium deficiencies are one of the most common causes of migraines.
Lack of sleep
Dehydration
Food additives
Sinus problems
Tension
Allergies also may lead to migraines
Luckily, several natural treatments can help you ease the pain as well as other types of headaches. Here is a natural remedy that has the ability to ease migraines and has been commonly used for many years:
3-Ingredient Migraines Relief Drink
Ingredients:
Juice of 1 lemon
2 teaspoons of Himalayan salt
1 cup of water
Mix them well and have this drink, this simple natural drink will help you treat your migraines, and you will get an instant relief, even inside 5 minutes.
Himalayan salt works well for a proper hydration in your body as it provides a regulation of the balance of fluids in the system. Leon is also an effective ingredient to ease the migraines thanks to its stimulating and relaxing properties.
What’s more, this simple combination of Himalayan salt with lemon also helps you in many other ways:
Lemon is alkalizing for your body, means it protects you against various diseases, even cancer. Himalayan salt also helps balance the pH level of your body;
Both Himalayan salt and lemon are good ingredients to detoxify your body, this drink will be beneficial to your kidneys and liver;
This drink boosts your immune system to fight against several infections including the common colds and flu;
It’s a potent agent with rich nutrients, Himalayan salt contains 84 natural minerals and elements;
Himalayan salt also promotes fat loss, supports your thyroid health and helps maintain a healthy blood sugar levels.
Additional Sources: lifehack.org/ top10homeremedies.com
Migraines and Other Headaches Home Remedies:
5 Essential Oils to Keep Migraines Away
What To Do When You have A Terrible Migraine
Homemade Ginger Ale Recipe that Relieves Migraines
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